Welcome To CrossFit Castle Rock

SERVICING CASTLE ROCK, CASTLE PINES, PARKER, DTC  AND ALL SURROUNDING AREAS. CROSSFIT CASTLE ROCK IS A 5,000 sq ft WAREHOUSE GYM WITH ALL THE EQUIPMENT YOU NEED!! HOURS – 5AM – 10PM CAN’T MAKE A CLASS, NO PROBLEM!! YOUR SCHEDULE IS OUR SCHEDULE!!

NOW OFFERING 12 CLASSES PER DAY, OPEN GYM & FREE BABYSITTING & YES WE HAVE AIR CONDITIONING, HEAT & FULL SERVICE LOCKER ROOMS!!


BIG NEWS AT CROSSFIT CASTLE ROCK
OUR EXPANSION IS COMPLETE!  NEW BIGGER KIDS AREA! 


Workout Of The Day

  • Saturday, April 19th 2014

    Good Luck to Vance, Mroz & Hein today at the RAD Competition!!  Follow them with LIVE SCORING at: LIVE SCORING! https://docs.google.com/spreadsheet/pub?key=0AtVvOPH4L3jidDFvNGxoU0dGczhPVTlzeEVZVEhtZEE&output=html Partner WOD Row 1000 meters 100 Bar Jump over (2ct) Row 800 meters 80 Wall Ball 20/14# Row 600 meters 60 Knee-to-Elbow Row 400 meters 40 Push Jerk 135/95# Row 200 meters 200’ Overhead Walking Lunge 45/25# *1 PWAT Gary-John 30:11 Marsh-Kyle 27:51 Nicole-Terra 29:26 Belinda-B...

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Announcements

  • 2014 Games

    CrossFit Castle Rock Double Under Seminar Sunday, May 4 at 2:00pm CrossFit Castle Rock in Castle Rock, Colorado Here is the registration link for your gym: https://www.regonline.com/Register/Checkin.aspx?EventID=1540588. $35 for members of CFCR - Ask a coach or facebook message CFCR for discount code! $45 for non-members

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