Get started at CrossFit Castle Rock.

Follow these steps and get in the gym today.

Get Started Learn More

Welcome To CrossFit Castle Rock

SERVICING CASTLE ROCK, CASTLE PINES, PARKER, DTC  AND ALL SURROUNDING AREAS. CROSSFIT CASTLE ROCK IS A 5,000 sq ft WAREHOUSE GYM WITH ALL THE EQUIPMENT YOU NEED!! HOURS – 5AM – 10PM CAN’T MAKE A CLASS, NO PROBLEM!! YOUR SCHEDULE IS OUR SCHEDULE!!

NOW OFFERING 12 CLASSES PER DAY, OPEN GYM & AFFORDABLE BABYSITTING & YES WE HAVE AIR CONDITIONING, HEAT & FULL SERVICE LOCKER ROOMS!!

BIG NEWS AT CROSSFIT CASTLE ROCK
OUR EXPANSION IS COMPLETE!  NEW BABY ROOM (3months-3yrs) & SEPARATE BIG KIDS (4yr-8yrs) LOUNGE! 


Workout Of The Day

  • Thursday, July 31st 2014

    Strength Squat Cleans 3-3-3-1-1-1 * Weight must be caught in a squat **Score of the day= Max Weight Lifted WOD 10-9-8-7-6-5-4-3-2-1 Shoulder Press 95/65# 20-18-16-14-12-10-8-6-4-2 Jumping Lunges Men Keith 165 Pete 185 Ben 235 John 75 Pat 225 Steve C 225 Heim 235 Jason 175 Jeff 155 Funke 105 Ron 65 Chris 195 WAM 155 Brian 85 JD 115 Josh P 245 Joe H 245 Cory 215 Jim 135 Gregg 175 Andy S 250 Kapitan 185 Sp K 215 Ken 145 Lloyd 45 Putz 285 ​​Women​ Kat 105 Courtney 100 Terra 105 Traci 95 Meegan 115 T...

RSS Feed

Athlete of the week

  • Alicia Stark

    CFCR ATHLETE OF THE WEEK Name: Alicia Stark Hometown: Telluride, CO Age: 42 Occupation: Family Nurse Practitioner What was your first impression of CFCR? “They get to climb ropes & flip tires!” Favorite lift or skill: Strict pull ups Accomplishment your most proud of since starting CFCR: Rope Climbs How would you describe your diet…paleo, clean, etc? Paleoish I have always wanted to: Be a back up dancer for Ziggy Marley Something nobody knows about me or would be surprised to know: I spent 3...

RSS Feed

Location - Map